Break Up With Chaos & Thrive

Work With Jess

Nearly 50% of women have high-stress levels in their lives and careers, and 33% of women are almost always burnt out, often delaying necessary changes to live authentically and achieve their goals.

And not to mention that only 8% of people achieve their goals & 92% give up!

This is a staggering reality that fuels my passion for what I do.

I’m on a mission to empower women to thrive in every role they embrace, from the boardroom to the living room. With a career that spans executive leadership, marketing strategy, and integrative health coaching, I bring a unique blend of expertise and passion to every endeavor.

How Would You Like To Work Together?

Click the links below to learn more or schedule a free coffee chat with me to explore further.


Just you, me, and your goals. Tailored and individual support to eat, think, and feel better. Develop holistic habits for long-term health, wellness, and success and live the life you imagined.

Learn more about 1:1 Health Coaching With Me


Cleanse, Detox, & Health Programs

If you’re ready to kick start your health, feel energy again, and even loose a few pounds, then it’s time to regain your life back, from the inside out. Join the next clease or fresh start program.


CMO Advisory Services

Whether you are a woman who is rocking a marketing position and is looking for support to skyrocket your career, or you are a business owner seeking someone to provide you with strategy and leadership, I am here for you. Our sessions bring you the wisdom of a Chief Marketing Officer (CMO) blended seamlessly with a unique focus on overall leadership success.

Schedule a discovery call to explore services based on your unique needs and business


My Career: Marketing Strategy & Leadership

My Passion: Integrative Health, Wellness, & Nutrition

My Mission: To empower women to thrive in both: career and health

Un-F*ck Your Holiday Health & Join The 7 Days Of Healthy Holidays Challenge!

If you’re ready to ditch the holiday bloat, beat the exhaustion, and actually feel energized and present with your loved ones this season, this challenge is for you. Say goodbye to the New Year’s guilt trip and hello to a balanced holiday, you can actually enjoy.

Join The Weekly Breaking Up With Chaos - The THRIVE in 5 Newsletter

Sign up for my FREE newsletter containing weekly motivation with simple ideas to improve your health while excelling in your career.

Personal and professional growth tips, in 5 minutes a week. My tips, my experience, my inspiration, and what is working for me.

“Empower and then equip yourself to drive long-term success in your health, life, career, and business. Evolve with your story and make it feel right for right now. Focus on your well-being and everything else will fall into place, it always does.”

— Jess