Get Your FREE Healthy Holidays Survival Guide

Ditch the bloating, guilt, & own your holidays

Let’s be real: by the time New Year’s hits, most of us are feeling bloated, exhausted, and done with the holiday madness. The cookies were great, but the guilt and weight gain? Not so much.

If you’re ready to ditch the holiday bloat, beat the exhaustion, and actually feel energized and present with your loved ones this season, this guide is for you. Say goodbye to the New Year’s guilt trip and hello to a balanced holiday, you can actually enjoy.

DOWNLOAD YOURE FREE GUIDES

Here’s What You’ll Get:

Exclusive Holiday Recipe & Habits Guide (PDF Download): Recipes like Peppermint Brownies and Sweet Potato Spice Soup that taste indulgent without wrecking your health goals.
10 Easy & Delicious Mocktail Recipes: (PDF Download) Holiday-ready drinks that let you stay festive without the hangover or sugar crash.
Bonus Surprises: Extra goodies to help you feel balanced all season long.
Seven Days Of No-BS Emails: Realistic, stress-free tips to keep your energy high, bloat low, and indulgence balanced.
Access to the FB Community: Join a group of like-minded women who are ready to make this season joyful, balanced, and guilt-free.

GET YOUR HEALTHY HOLIDAYS GUIDE TODAY

Holiday Survival Guide

10 Mocktail Recipes

🎁 This Guide is for You If:

You’re ready to start January feeling great, not bogged down with regret.
You want to enjoy the holiday treats without the “never again” feeling afterward.
You’re craving more balance and less burnout.
You’re done with holiday guilt and ready for a better approach.

Ready to Own This Holiday Season?
Sign up below and let’s rewrite the holiday rules—so you start the new year with energy, balance, and zero regrets.

7-Days Of Healthy Holidays 🎄 Your Survival Guide

Drop your email below and let’s rewrite the holiday rules—so you start the new year with energy, balance, and zero regrets.

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Hey, I’m Jess

I’m a Certified Integrative Nutrition Health Coach and I help high-achieving women create holistic habits & routines in their lives so they can find a balance between their health, wellness, and careers.

If you are interested in learning more about my programs or how I can help you achieve your health goals - schedule a 30-minute chat with me.

Wishing you all the calm within the chaos 🧘🏻‍♀️ - Jess